About Coralie

I’m a registered midwife with years of experience supporting women through pregnancy and birth. Alongside midwifery, I’m a qualified hypnobirthing teacher, a yoga and yoga for pregnancy teacher, and I have also trained in foundational Compassion Focused Therapy.

Over the years I’ve realised that preparing for birth is only one part of the journey.

The greater transition is becoming a mother.

Modern pregnancy often focuses on appointments, baby equipment and birth plans, while little time is given to preparing emotionally for the profound changes that motherhood brings.

Pause and Prepare was created to change that.

Pause and Prepare retreats and classes offer women a chance to slow down, reflect, move and connect, and build confidence before meeting their baby. I live and work in Lincolnshire, and I support women across the surrounding area.